
Unlock Your Potential with Elite Strength Club

Small Group Personal Training in a Private, Premium Gym Facility
Elite Strength Club is more than a gym — it’s a personalised coaching experience for real people who want real results.
Whether you’re over 35 and navigating changes in your body, or simply tired of feeling stuck, unfit, or lacking energy — our expert coaching, supportive community and high-end environment are designed to help you feel your best again.
Who It's For
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Elite Strength Club is built for people who are ready to take control of their health.
While our programmes are tailored for busy professionals over 35 — including those managing menopause, hormonal shifts, or strength decline — anyone looking to improve their strength, health, body confidence, and long-term wellbeing is welcome.

Why Choose Elite Strength Club?
A Premium Training Experience:
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A Private Facility Designed for You
Train in peace. Our brand-new, members-only gym is fully equipped with state-of-the-art strength and conditioning equipment — no queues, no crowds, no distractions.
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Small Group Personal Training for Maximum Results
Work closely with expert coaches in groups of no more than 4 people. Get the accountability of a team, the support of a coach, and the structure you need to thrive. You’ll train with the same group at the same time each week, creating consistency and a supportive environment where you can grow in confidence and strength.
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Expert Support, In and Out of the Gym
Our exclusive coaching app keeps you supported all week long.
It’s not just about training — we dive deep into the things that make a real difference:
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Tailored workouts to support your progress between sessions
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Nutrition coaching that goes beyond calorie counting — we help you understand the breakdown of macronutrients so your food fuels your results
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Recipes, habit coaching, and mindset tools
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Ongoing check-ins and access to your coach whenever you need a boost

Designed to Fit Around Your Life
Fixed weekly training sessions with your dedicated group
Full gym access outside of coaching:
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6am – 10pm weekdays
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8am – 8pm weekends
Access our coaching app for workouts, recipes, mindset support, and habit tracking anytime, anywhere
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Whole-Person Coaching – Not Just Gym Workouts
We’re currently developing a full personal development programme to run alongside your training — designed to support your goals both in and out of the gym. Whether you’re working towards physical, lifestyle, or mindset change, we’ll be here to help you every step of the way.

What’s Included in Your Membership?
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Weekly small group personal training sessions
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Access to our private Elite Strength Club facility
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Full gym access during opening hours:
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6am – 10pm Monday to Friday
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8am – 8pm Saturday & Sunday
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Access to the Elite Fitness Studio during opening hours
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Full access to Elite Fitness classes, including:
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HIIT
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Circuits
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Pilates
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Personalised training and nutrition plans
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Habit coaching and mindset support
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Weekly check-ins to track your progress
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Exclusive member resources: healthy recipes, guides, and lifestyle support
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Full access to our coaching app for workouts, nutrition, mindset, and more
What You’ll Achieve
Increase Strength & Stamina – Move better, feel more capable, and age stronger
Boost Energy & Vitality – Feel like yourself again (or even better)
Lose Weight & Build Lean Muscle – Get the results you’ve always struggled to reach
Feel More Confident – In your body, your habits, and your daily life
Reduce Menopause-Related Symptoms – Support your hormones with effective training and nutrition
Futureproof Your Health – Train smart now for a better, stronger future

Your Journey Starts Here

If you're frustrated with the way you look or feel…
If you're overwhelmed by busy gym floors or stuck in a rut with your training…
If you’ve tried every diet and plan without long-term success...
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Elite Strength Club is for you.
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You don’t have to do it alone — we’ll guide you every step of the way.