Unlock Your Potential with Elite Strength Club
.png)
Small Group Personal Training in a Private, Premium Women-Only Gym
Elite Strength Club is more than a gym — it’s a personalised coaching experience designed exclusively for women who want real results in a space that feels safe, supportive, and empowering.
Whether you’re over 35 and navigating menopause, managing injuries, or simply tired of feeling stuck, unfit, or low on energy — our expert coaching, welcoming community, and private environment are here to help you build confidence, regain strength, and feel your best again.
Who It's For
_edited.png)
Elite Strength Club is built for women ready to take control of their health.
Our coaching is tailored for women over 35 — especially those experiencing hormonal shifts, strength decline, or the mental and physical impact of menopause. But we welcome all women who want to feel stronger, healthier, and more confident in their bodies.
Why Choose Elite Strength Club?
A Premium Training Experience:
.jpeg)
A Private Facility Designed for You
A Private, Women-Only Facility Designed Around You Train in peace, without the pressure of busy gym floors. Our members-only gym is fully equipped with high-end strength and conditioning machines, no crowds, no queues, and no intimidation.
.jpeg)
Small Group Personal Training for Maximum Results
Train in a team of no more than 4 women per session. You’ll work with expert coaches who understand your journey, in a supportive and non-judgemental setting. Your group trains together weekly for consistency, camaraderie, and shared progress.
.jpeg)
Whole-Person Support
This isn’t just about lifting weights. We support you in and out of the gym:
-
Tailored workouts (in-gym and app-based)
-
Nutrition guidance focused on fuelling your body through change
-
Recipes, mindset tools, and habit coaching
-
Weekly check-ins and access to your coach for ongoing support
Flexible to Fit Your Lifestyle
-
Fixed weekly personal training sessions
-
Full gym access outside of sessions:
-
Weekdays: 6am – 10pm
-
Weekends: 8am – 8pm
-
-
Use our coaching app any time for workouts, habit tracking, and nutrition support
.jpeg)
A Coaching Experience That Evolves With You
We’re developing a full personal development programme to sit alongside your physical training. Whether your goals are health-based, mindset-focused, or lifestyle-driven, our coaching is designed to support your growth, in every sense.
What’s Included in Your Membership?
-
Weekly small group personal training sessions
-
Access to our private women-only gym facility
-
Full gym access during opening hours:
-
6am – 10pm Monday to Friday
-
8am – 8pm Saturday & Sunday
-
-
Access to the Elite Fitness Studio during opening hours
-
Full access to Elite Fitness classes, including:
-
HIIT
-
Circuits
-
Pilates
-
-
Personalised training and nutrition plans
-
Habit coaching and mindset support
-
Weekly check-ins to track your progress
-
Exclusive member resources: healthy recipes, guides, and lifestyle support
-
Full access to our coaching app for workouts, nutrition, mindset, and more
What You’ll Achieve
Increase Strength & Stamina: Move better, feel capable, and age strong
​
Boost Energy: Feel vibrant, focused, and resilient again
​
​
Build Lean Muscle & Lose Fat: Shape your body in a sustainable way
​
Improve Confidence: In how you move, how you eat, and how you feel
​
Reduce Menopause Symptoms: Through structured training and nutritional support
​
Futureproof Your Health: Build a strong foundation for years to come
Your transformation starts with one conversation.
We’ll listen to where you are now, talk through your goals, and show you how we can help.
​
Elite Strength Club isn’t just another gym. It’s your space, your journey, and your community.
​
Ready to feel strong again?
​
Let’s begin, book your free consultation today.